One of the best things you can do for yourself is become acutely aware of your energy and how you manage and care for it.
written by Indigo Williams
written by Indigo Williams
(Source: thestufflifeismadeof, via thehymnoftheworld)
Make it a habit to ask yourself: What’s going on inside me at this moment? That question will point you in the right direction. But don’t analyze, just watch. Focus your attention within. Feel the energy of the emotion. If there is no emotion present, take your attention more deeply into the inner energy field of your body. It is the doorway into Being.
written by Eckhart Tolle
written by Eckhart Tolle
(Source: samsaranmusing, via therianthrope24)
